STRENGTH, SPEED, AND MOBILITY
CMAY PERFORMANCE
FOR ADULTS (ages 18+) AND ATHLETES (ages 14+)
FOR YOUTH AND STUDENT ATHLETES
ProV15ION's Head Strength Coach, Chris May, believes that elite performance starts with a strong foundation in movement quality, strength, energy system efficiency, and recovery. His training programs are grounded in biomechanics, periodized programming, and sport-specific performance metrics to ensure each athlete meets their individual goals while staying durable and resilient throughout their career.
Whether working with a junior athlete, a seasoned pro, or an everyday fitness enthusiast — Chris brings the same attention to detail, long-term vision, and athlete-first mindset to every session.
EXPLORE PROGRAMS
FOR ATHLETES + ADULTS
CMay Performance
CMP CAMP
Adult athletes and fitness enthusiasts ages 18+
NEW! CMP Camp x HYROX Sessions
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Group training sessions
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One hour of expert coaching and structured training to build strength, stamina, and overall athleticism
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Regular Camp sessions Mon/Wed/Fri
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Camp x HYROX sessions Tue/Thurs/Sat
Drop-in Session | $30
10 Class Package | $250
Monthly Memberships | from $159/mo
CMay Performance
CMP HIGH PERFORMANCE
Athletes & professionals ages 14+
★★★ Athletes must complete a MANDATORY Initial Evaluation prior to enrollment
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Custom training for high-performance athletes who want individualized programming with the energy and accountability of a small group
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Focused attention without the cost of true 1-on-1 training
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Session cap of 4-6 athletes per coach
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Fully individualized programming delivered through TrainHeroic
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Progress reviewed weekly to ensure consistent advancement toward goals
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Athletes train during flexible time blocks while a coach supervises, cues lifts, answers questions, and makes real-time adjustments
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Sessions meet at 7:00am, Mon-Fri
10 Class Package | $800
Monthly Memberships | from $600/mo
Mandatory Initial Evaluation | $199
EXPLORE PROGRAMS
FOR YOUTH + STUDENT ATHLETES
CMay Performance
CMP PERFORMANCE
Athletes ages 14+
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Group training sessions designed specifically for student athletes
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75 minute training sessions with intent to improve strength, speed, and resilience for sports performance and long-term athletic development
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Regularly scheduled weekday sessions
Drop-in Session | $35
10 Class Package | $300
Monthly Membership | from $99/mo
CMay Performance
CMP FOUNDATIONS
Young athletes ages 11-13
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Group training sessions designed specifically for young athletes
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One hour sessions focused on building strength, coordination, and work habits that prepare athletes for more demanding training
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Regularly scheduled weekday sessions
Drop-in Sessions | $30
10 Class Package | $250
Monthly Memberships | from $159/mo
CMay Performance
CMP FUNDAMENTALS
Young athletes ages 10 & under
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Group training sessions designed specifically for young athletes
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One hour sessions learning to move well, build confidence, and develop a love for training through structured, age-appropriate movement
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Regularly scheduled weekday sessions
Drop-in Sessions | $30
10 Class Package | $250
Monthly Memberships | from $159/mo