WORLD CLASS INSTRUCTION. REAL CREDENTIALS.
MEET THE PROV15ION TEAM
CHRIS MAY
Head Strength Coach
D1 Football | German Football League | 15+ years coaching ATP, MLB, NFL & NHL athletes | BS in Exercise Science from Eastern Michigan University
Chris has spent over a decade developing strength and performance programs for professional athletes across multiple sports. His programming is built on a foundation of exercise science and refined over years at the highest levels of the game.
TRAIN WITH CHRIS
CLASS AND SESSION TYPES OFFERED
For Athletes + Adults: Camp, High Performance, Semi-Private Training, Private Training
For Youth + Student Athletes: Performance, Foundations, Fundamentals, Private Training
CMay Performance
CMP CAMP
Adult athletes and fitness enthusiasts ages 18+
NEW! CMP Camp x HYROX Sessions
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Group training sessions
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One hour of expert coaching and structured training to build strength, stamina, and overall athleticism
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Regular Camp sessions Mon/Wed/Fri
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Camp x HYROX sessions Tue/Thurs/Sat
Drop-in Session | $30
10 Class Package | $250
Monthly Memberships | from $159/mo
CMay Performance
CMP FOUNDATIONS
Young athletes ages 11-13
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Group training sessions designed specifically for young athletes
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One hour sessions focused on building strength, coordination, and work habits that prepare athletes for more demanding training
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Regularly scheduled weekday sessions
Drop-in Sessions | $30
10 Class Package | $250
Monthly Memberships | from $159/mo
CMay Performance
CMP PERFORMANCE
Athletes ages 14+
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Group training sessions designed specifically for student athletes
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75 minute training sessions with intent to improve strength, speed, and resilience for sports performance and long-term athletic development
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Regularly scheduled weekday sessions
Drop-in Session | $35
10 Class Package | $300
Monthly Membership | from $99/mo
CMay Performance
CMP FUNDAMENTALS
Young athletes ages 10 & under
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Group training sessions designed specifically for young athletes
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One hour sessions learning to move well, build confidence, and develop a love for training through structured, age-appropriate movement
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Regularly scheduled weekday sessions
Drop-in Sessions | $30
10 Class Package | $250
Monthly Memberships | from $159/mo
CMay Performance
FAMILY MEMBERSHIPS
All Ages
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Purchase one membership at full price and save 10% on additional memberships for siblings and family members
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Family membership includes access to Camp, Camp x HYROX, Foundations, and Fundamentals
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Family Performance membership includes access to CMP Performance
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Regularly scheduled weekday sessions
Family | from $302/mo
Family Performance | from $188/mo
CMay Performance
CMP HIGH PERFORMANCE
Athletes & professionals ages 14+
★★★ Athletes must complete a MANDATORY Initial Evaluation prior to enrollment
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Custom training for high-performance athletes who want individualized programming with the energy and accountability of a small group
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Focused attention without the cost of true 1-on-1 training
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Session cap of 4-6 athletes per coach
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Fully individualized programming delivered through TrainHeroic
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Progress reviewed weekly to ensure consistent advancement toward goals
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Athletes train during flexible time blocks while a coach supervises, cues lifts, answers questions, and makes real-time adjustments
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Sessions meet at 7:00am, Mon-Fri
10 Class Package | $800
Monthly Memberships | from $600/mo
Mandatory Initial Evaluation | $199