STRENGTH, SPEED, AND MOBILITY
CMAY PERFORMANCE
FOR ADULTS (ages 18+) AND ATHLETES (ages 14+)
FOR YOUTH AND STUDENT ATHLETES
ProV15ION's Head Strength Coach, Chris May, believes that elite performance starts with a strong foundation in movement quality, strength, energy system efficiency, and recovery. His training programs are grounded in biomechanics, periodized programming, and sport-specific performance metrics to ensure each athlete meets their individual goals while staying durable and resilient throughout their career.
Whether working with a junior athlete, a seasoned pro, or an everyday fitness enthusiast — Chris brings the same attention to detail, long-term vision, and athlete-first mindset to every session.
EXPLORE PROGRAMS
FOR ATHLETES + ADULTS
CMay Performance
CMP CAMP
Adult athletes and fitness enthusiasts ages 18+
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Group training sessions
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One hour of expert coaching and structured training to build strength, stamina, and overall athleticism
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Regularly scheduled sessions
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Mondays, Wednesdays, and Fridays at 6:00am and 9:30am
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Tuesdays & Thursdays at 12:00pm
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Drop-in Session | $30
10 Class Package | $250
Monthly Memberships | from $159/mo
CMay Performance
CMP HIGH PERFORMANCE
Athletes & professionals ages 14+
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Group training sessions for athletes and pros committed to pushing their limits and taking their game to the next level
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Strategically designed to build strength, speed, and power while refining movement, reducing injury risk, and maximizing performance
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Regularly scheduled sessions Monday-Friday at 7:00am
Drop-in Sessions | $40
10 Class Package | $369
Monthly Memberships | from $119/mo
EXPLORE PROGRAMS
FOR YOUTH + STUDENT ATHLETES
CMay Performance
CMP PERFORMANCE
Athletes ages 14+
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Group training sessions designed specifically for student athletes
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75 minute training sessions with intent to improve strength, speed, and resilience for sports performance and long-term athletic development
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Regularly scheduled sessions Monday-Friday at 7:00am and 4:00pm
Drop-in Session | $35
10 Class Package | $300
Monthly Membership | from $99/mo
CMay Performance
CMP FOUNDATIONS
Young athletes ages 11-13
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Group training sessions designed specifically for young athletes
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One hour sessions focused on building strength, coordination, and work habits that prepare athletes for more demanding training
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Regularly scheduled sessions
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Monday-Friday at 9:30am
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Tuesdays & Fridays at 5:30pm
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Wednesday & Thursdays at 6:30pm
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Drop-in Sessions | $30
10 Class Package | $250
Monthly Memberships | from $159/mo
CMay Performance
CMP FUNDAMENTALS
Young athletes ages 10 & under
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Group training sessions designed specifically for young athletes
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One hour sessions learning to move well, build confidence, and develop a love for training through structured, age-appropriate movement
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Regularly scheduled sessions
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Monday-Friday at 9:30am
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Tuesdays & Fridays at 5:30pm
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Wednesday & Thursdays at 6:30pm
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Drop-in Sessions | $30
10 Class Package | $250
Monthly Memberships | from $159/mo